Shangqing Sanzhen Zhiyaoyujue

定义

道教经典。此经系摘录早期上清派经典中有关修真摄养方术之要诀杂凑而成，主要有导引、服气、叩齿、咽液、思神、内视、按摩、诵经、微咒等方术。

This Taoist work extracts the key methods about immortality cultivation from early classics of Shangqing School. Namely, these methods are breathing, knocking teeth, swallowing saliva, meditation, insighting, massage, chanting and casting spells.